PADI Advanced Freediver Course Prerequisites:
Level 2 Freediving Course Content:
- Complete PADI Advanced Freediver E-learning.
- Advanced physiology & equipment & skills, stretching, breathing, relaxation, competitive freediving, table training, and how to choose a dive site for deeper freediving.
- 1 Confined water session: refining Static apnea and dynamic apnea skills, table training, and review of rescue and safety techniques.
- 3 Open water sessions: refining free immersion and constant weight skills, self rescue skills, and deep rescues.
Duration: 3 Days