PADI Basic Freediver
Challenge yourself and take control of your body and mind. Spend a half-day learning proper breathing and breath hold techniques in a pool with your PADI pro.
- 12 years old
- Must be able to swim
- No freediving experience required
- Complete PADI Freediver E-learning
- Proper breathing and stretching techniques
- Confined water session: Static apnea, dynamic apnea, and rescue techniques