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Level 1 Freediving Course | PADI Freediver Course | Quepos, Costa Rica

PADI Freediver Course

Discover your true potential by challenging your-self mentally and physically. Learn everything you need to start freediving deeper & safer

Freediving lady

Who Should Take PADI Freediver Course

This is the entry level course for Padi Freediving. Looking to learn the basics of freediving? This is the course for you. We working on getting down to 10 meters (about 33 feet) deep in the ocean on one breath. Whether you have a scuba background or you don’t have a lot of experience in the ocean, freediving is a very special sport that we have fallen in love with. Our goal is to share our passion and do it in a fun and safe way.

What Will You Gain From This Course

Learn to understand oneself by becoming one with the ocean. With your new-found knowledge, you will gain many things. Here are a few popular things people learn.

  • Better mental and physical awareness
  • More confident in stressful environments
  • Breathing techniques for freediving and daily stress relief
  • Diving to deeper depths in the ocean and in oneself
Freediving chica


12 Years Old

No Experience Needed


2-3 Days



What's included & what to expect during your PADI Freediver Course

1 on 1 with instructor

1 On 1 Chat With Your Instructor

Get to know your instructor before you book your training. We want to make sure we are the right fit for you. Talk about your experience level, freediving goals, and struggles.

Rental Gear

Rental Equipment

Don't have your own equipment yet or you didn't travel with it? No problem, use our name brand equipment during your course. If you like it and want to purchase it new or pre-order you own equipment let us know!

Freediving Training Packages, weekly freediving training packages

Training Sessions

During the PADI Freediver Course there is a series of training sessions. We have a theory review, 1 dry breathing session, equalization review, 1 pool session, and 2 open water session

Online Theory Course

Online Theory Course

Once you sign up for your course you gain access to all the digital materials. You can start the online theory course at your leisure in your own home.

Video & Photos Packages

Video & Photo Packages

During your training sessions, we like to take photos and or video for you. Ask about pricing and availability.


Check out our freediving training packages for the best deals!

Diving Tours in Manuel Antonio, Quepos, Costa Rica
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