Free Online Freediving Course & Training
Start learning from the comfort of your home today!
Did you know that we breathe over 22,000 times a day?!
Despite breathing this many times a day, we take very little time to learn about different breathing techniques
Why should I practice freediving?
Strengthen respiratory muscles
Improve mental focus
Strengthen cardiovascular system
Increase mobility
Increase lung compacity
Improve energy levels
Use breathing to control your mood
Improve mental focus
Course Materials
- Sign up for your free course and receive access to all the digital materials.
- Start the online theory course at your leisure in your own home.
- Scheduling your instructor led session
Instructor Led Session
- This will be conducted via zoom.
- Knowledge Review
- Breathing & Relaxation Workshop
- Equalization Practice
- Q&A
Training Program
Once certified you gain access to Molchanovs “Base Training” Program. So you can continue training on your own time.
Or join us every Wednesday at 6pm CST to train online!