Freediving Training Packages

Get started today from your home and maximize your time in the water.

Freediving Guys

Who Should Take A Training Package?

We have various training packages that can suit every diver’s needs. From entry-level to instructor level. These packages are designed for people who want to dedicate some time to learning about freediving and spearfishing more in-depth and get the best value for your time, money, and effort.

When You Train With Rica Freedivers You Get:

Free Gifts​

The number one rule in freediving is to never dive alone. So...we encourage you to bring your friends and family along. We will give both divers a $50 gift card for our store.

Certified Diver Guarantee​

We are confident in our ability to help new divers. If you do not pass the course in the allotted time. You can train with us for free until you pass.

Start Today

Start today from the comfort of your home. Our instructors will assess your abilities and assign you a remote training program to best fit your goals as a freediver. 

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Open Water Training Packages

Freediving Training Packages, weekly freediving training packages

Customize your package to your needs. A quick week of training or stay for a month. Includes certifications at no additional cost!

Starting at $700/week*

Freediving + Spearfishing Course


Are you new to freediving and looking to become a spearo as well? Take a freediving and spearfishing course to make sure you learn all the basic skills to bring home dinner to enjoy with friends and family.

Starting at $995

Zero to Hero Instructor Course

Freediving packages, Freediving instructor internship

Are you thinking about a career in freediving? Join our team and learn everything you need to know about running a successful freediving center. 

Starting at $4770


"Beyond grateful for my time spent with Rica Freedivers crew. The experience and knowledge gained over the past few months is priceless. Looking forward to what the future holds!"

Josh Griskie

Deep Republic

I spent 2 full months at Rica Freedivers working on improving my freediving, and I couldn’t recommend this place more! I initially booked it after reading all of the amazing reviews, and it did not disappoint."

Vanora Guerard

I have been training with Brad at Rica Freedivers for a month now and I couldn't be happier!!
I started with wave 1 then feeling really comfortable training with Brad I signed up for wave 2 and 3."

Sylvain Lambrechts

Freediving Uvita

Frequently Asked Questions

You will need to read over the manual we send you and take the online course. If you feel ready you can take the online exam as well.

You should also be well rested, hydrated, and ready to learn!

Ask us about our remote training programs as well!

The courses are very similar at each level in terms of structure and time spent in water. The main differences are the following;

  • PADI course requirements are generally a bit easier
  • Molchanovs includes the “No Fins” Discipline in all courses
  • Molchanovs Courses come with a training program to continue training on your own time after the course at no additional cost.

We typically recommend PADI courses to students who dont have a lot of experience in water, with a PADI scuba diving background, or just wanting to try it as recreation.

Those students who are comfortable in the water and want to train freediving as a sport we recommend Molchanovs Freediving Courses

You can either use your own gear or use our equipment. Price for using our equipment is included in the price, nothing extra.

Each instructor can have up to 4 students in a class. However we try to limit this to 3 students per instructor. This gives the students enough one on one time to learn everything needed for the course or training session.

Swim wear, refillable water bottle, towel, and reef-safe sunscreen.

We will add the level 1 course to your training package at an additional cost.

We are willing to work with you and customize a training package to your time or financial restraints. It’s best to have a call in order to understand how we can best help you.

Rica Freedivers
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