Molchanovs Wave 3 Freediving Course
Master Freediving | Deep EQ | Assistant Instructor | Learn To Plan & Execute Training Sessions
What is included & what to expect during your Molchanovs wave 3 freediving course
1 On 1 Chat With Your Instructor
Get to know your instructor before you book your training. We want to make sure we are the right fit for you. Talk about your experience level, freediving goals, and struggles.
Online Theory Course
Once you sign up for your course you gain access to all the digital materials. You can start the online theory course at your leisure in your own home.
Video & Photos
During your training sessions we like to take photos (with your permission) and will share them with you.
Rental Equipment
Don’t have your own equipment yet or you didn’t travel with it? No problem, use our name brand equipment during your course. If you like it and want to purchase it new or pre-order you own equipment let us know!
Training Sessions
During the wave 3 freediving course there is a series of training sessions. We have a theory review, 1 dry breathing session, equalization review, 1 pool session, and 4 open water session.
12-Week Cycle Training Program
Once certified you gain access to Molchanovs “Base Training” Program. Includes training for the following;
Dry, HIT, EQ, pool, open water, mental, mobility, lung stretching.
