Freediving Blog
What is Freediving: Exploring the Underwater Art and Sport
What is Freediving: Exploring the Underwater Art and Sport Brad Stephens ⋅ Updated: June 26, 2023 Table of Contents What is freediving? It’s a thrilling underwater adventure that pushes human limits and explores the beauty of the ocean depths. This ancient form of diving, powered by breath-holding rather than equipment, offers an intimate connection with
How to start Freediving?
How To Start Freediving? Are you overwelmed by all the different agencies and types of courses? We clearly explain how to start freediving. What is freediving and why do it? According to the freediving association AIDA “anyone who has held their breath underwater has freedived”, and according to Cambridge dictionary freediving is “an act of
Brad Stephens
Molchanovs & PADI
Instructor Trainer
My goal is to help educate the next generation of freedivers and spearos on how to safely practice and train freediving and spearfishing.
These articles are based on what I have learned from 10+ years in the diving industry.